Workshops

Glasgow Council on Alcohol offers short courses on various topics (see below) Each workshop takes place over 2 sessions with each lasting 2 hours. If you are interested ask a counsellor to refer you or speak to a receptionist. The courses can take place in our in house training facility at North Claremont Street, Glasgow, or in some outreach centres. Full details are available from our reception, call 0141 353 1800 or email us: info@glasgowcouncilonalcohol.org

What types of workshops can be available?

Alcohol Awareness

what alcohol is and what units
How it affects your health and your life
Alcohol you and Society

Confidence Building

What is self-confidence
what self-esteem is
How to increase confidence

Dealing with anger

What causes anger
beliefs about anger
How anger makes us feel
Strategies for dealing with anger.

Managing Stress

What positive and negative stress is.
Daily stressors and what to do about them
Ways of dealing with stress.

Relapse Prevention

What relapse and lapses are
How to work with cravings
What triggers we might have
Coping skills including drink refusal skills

You can contact us on 0141 353 1800 or email us info@glasgowcouncilonalcohol.org or using our contact form