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Help & Support
Getting help
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Referral form
I think I may be drinking too much
I know someone who may be drinking too much
Information
Alcohol Unit Guidelines
Alcohol and the LGBTI Community
Drinking and Driving/Drink Drive Limits
Alcohol and Pregnancy
Service User Involvement
Services
Alcohol Counselling
Alcohol Brief Interventions (ABI’s)
Building Positive Pathways
Women’s Service
Community Justice First
Training & Courses
COSCA Courses
Diploma in Integrative Counselling & Psychotherapy
COSCA Counselling Supervision Course
COSCA Counselling Skills – Online Condensed [NEW]
COSCA Counselling Skills
COSCA Further Steps in Counselling
COSCA Group Counselling Skills
GCA Training
Staff and Volunteer Training
Workplace Support
Online Learning
GCA Moodle Cloud
About GCA
Resources
Room and Facilty Hire
People
Board Members
Meet Our Team
Company
Our History
Our Mission, Vision & Values
Annual Accounts
Work with us
Volunteering
Volunteer Opportunities
Board member application
Volunteer Sign up
Volunteer Stories
Jobs at GCA
Job vacancies
Support Us
Support GCA
Donations
Partners
Our Partners
Elevate-Glasgow
North West Recovery Communities
Scottish Alcohol Counselling Consortium
VSDAA
Contact us
Search for:
Alcohol Unit Guidelines
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Alcohol Unit Guidelines
‘it’s not recommended that you drink anymore than 14 units of alcohol per week, spread evenly over 3-4 days with at least a couple of alcohol free days per week.’
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