Workshops

Services

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Glasgow Council on Alcohol offers short courses on various topics (see below) Each workshop takes place over 2 sessions with each lasting 2 hours. If you are interested ask a counsellor to refer you or speak to a receptionist. The courses can take place in our in house training facility at North Claremont Street, Glasgow, or in some outreach centres. Full details are available from our reception, call 0141 353 1800 or email us: info@glasgowcouncilonalcohol.org

What types of courses are available?

Alcohol Awareness
  • This course explores: what alcohol is and what units
  • How it affects your health and your life
  • Alcohol you and Society

Confidence Building

This course explores:

  • What is self-confidence
  • what self-esteem is
  • How to increase confidence

Dealing with anger

This course explores:

  • What causes anger
  • beliefs about anger
  • How anger makes us feel
  • Strategies for dealing with anger.

Managing Stress

This course explores:

  • What positive and negative stress is.
  • Daily stressors and what to do about them
  • Ways of dealing with stress.

Relapse Prevention

This courses explores:

  • What relapse and lapses are
  • How to work with cravings
  • What triggers we might have
  • Coping skills including drink refusal skills

What do I do next?

You can contact us on 0141 353 1800 or email us info@glasgowcouncilonalcohol.org or using our contact form.

Glasgow Council on Alcohol (GCA)
14 North Claremont Street
Glasgow
G3 7LE
Tel 0141 353 1800

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